Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Sunday, April 11, 2010

Aye, Nay or OM: Yoga's Place in the Mainstream


Unless you're a fairly engaged yoga teacher, you may not have noticed something is changing in yoga: we're being mainstreamed. It's not only evident from the number of people you can see bopping around any community with a yoga mat on their back, sporting sanskrit symbols on cars, t-shirts and jewelry. While mother India goes Bollywood, the proliferation of her timeless spiritual practices has almost half of the United States wrestling with how yoga should formally participate in the collective.

Most yogis will admit we've wanted it, talked about how we wish everyone had a yoga practice of some sort. Who within the yoga community hasn't sighed at the idea of the houses of the U.S. Congress "OM"ing to open session, Sri President Obamananda scuttling his Marlboro's in favor of nadi shodana pranayama, Hillary Clinton or Sarah Palin checking in with supta baddha konasana/goddess pose before taking the stage, or held some other fantasy about yoga's ability to offer deeper connectedness and clarity to the folks who emerge as our loudspeakers and decisionmakers. As someone who adapts and shares the tools of yoga within corporate environments, I know beyond a doubt it would certainly be for the good.

Fantasies aside, and perhaps part and parcel to their ever becoming reality, the other side of mainstreaming is also happening. Yep. Just when yoga began to show numbers of participants that would make ANY business sit up and take notice, the states are taking notice and wondering what this means from many angles. As the American Bar Association Journal reports, twenty-one states are looking at yoga with an aim to regulate and somehow define this practice. Yoga proponents are on the scramble, responding with petitions, letters, hiring lobbyists, talking to senators, citing First Amendment rights and generally worrying over how a practice-turned-business that offers dubious profitability to all but a very small percentage of us can bear the increased cost to serve of meeting bureaucratic requirements that will no doubt result from the regulatory push.

What the states say they are worried about: mostly students buying trainings or memberships from organizations who vanish in the night without any path or recourse. What studios are worried about: registration fees in the thousands of dollars to qualify as a registered school, bureaucratic headaches of filings and paperwork, and being told what to do by the government.

Panic aside, this is an inevitable moment. Embedded in this moment are questions including: is yoga a religious practice, is it a therapeutic modality, is it simply a form of exercise, how is it valid, is it taxable, is it a vocation...and no doubt the list goes on. No matter how we define the "everything" tool that yoga fans know the practice to be, that yoga holds irresistable outcomes for so many of us and can be adapted to give benefit no matter the proclivities of the practitioner simply means this moment HAD to eventually arrive. With a capacity for ubiquitous relevance, our beloved Everything Tool has been destined to gather the popularity and prominence that the regulatory push signifies.

Sitting with this inevitability, I'm thinking of lots of pros and cons to this particularly sticky aspect of the mainstreaming of yoga. One cause for consideration: Yoga teachers have never been formally validated by the medical community - ask anyone in Donna Karan's Urban Zen Teacher Training and they'll attest to the frustrations of taking a training that was marketed as integrating yoga-based modalities into medical settings only to find out that any contact with real patients is actually not permitted. Another cause for consideration: Yoga teachers in many states are actually not legally permitted to touch students - that means hands-on adjustments or therapeutic touch of any kind is illegal unless the teacher is liscensed for some other profession such as Massage, Occupational Therapy, Physical Therapy, etc. Sure, yoga teachers can study for thousands of hours with therapeutics masters of multiple lineages, but because they are not recognized by state & local governments that they exist at all is the result of being "under the radar" - that is until now.

So if this is an inevitable moment, if the question "what IS yoga" is finally coming to the crown chakra attention of the mainstream world, we need to be the yogis in this moment. We need to ask ourselves what this means at the mula/root, at the solar plexus, what yearning rises from our anahata and how our voices give this truth expression. We need to step with wisdom beyond the veils of illusion and separation that we were ever separate from this world and know that we have always been spiritual beings on a human journey - in this world if not of it. We need to consider ourselves Arjuna in the chariot hearing Krishna's admonishment that we cannot retreat from the power struggles or machinations of this world into a spiritual coccoon. Indeed, because we are yogis in this world we must thoughtfully find how we powerfully serve in relationship with it and negotiate terms that best allow us to do that.

What can change: everything. It always is anyway.

Friday, October 24, 2008

Peace Keeper



In 1993 there was a study conducted to measure the effectiveness of meditation in lowering the HRA (homicides, rapes and assaults) crime rate in Washington DC. The results: a 48% drop...in a direct quote from that report:

"Based on the results of the study, the steady state gain (long-term effect) associated with a permanent group of 4,000 participants in the Transcendental Meditation and TM-Sidhi programs was calculated as a 48% reduction in HRA crimes in the District of Columbia."



What can you do to change the world? Based on the findings of that study, it's not a bad idea to just sit there. But I mean REALLY just sit. There.



Or in the case of one humble everyday guy in New York City, remember that the world you have to change is the one within you. You may not be able to read the writing in that photo above, but it says "Peace in me, Peace in the world." The amazing thing isn't just that this ordinary guy took the time to draw this reminder on a little white board in his office. Let's face it, many of us do have little reminders of our greatest selves at work. What is so completely fantastic is that this little white board is sitting on his desk in a cubicle in the middle of what is the heart of the offices of the world's finest police force.




This humble everyday guy, a police officer, father and local-grown Queens boy, not only had the inspiration to draw this and the courage to put it on his desk in plain view of the officers with whom he works, but when asked what made a meditator and guy with the word "sangha" in his email address join the police force, you know what he says? "When the last government job I had ended, I asked myself 'what would be the ultimate place where I can serve?'".

What a yogi.

Wednesday, August 13, 2008

Corporate Yogis UNITE! - in the flesh!


Hey there corporate yogis - if you've got a passion to get a little more OM into the office by teaching yoga in corporations, come check out our Corporate Yoga Teacher Training at Omega next month! Check out http://www.eomega.org/omega/workshops/1c5610e7d504b5c82faf0ee4c5c8758b/
and come join us for autumn leaves, yoga, passion for work, and lots of like minded folks! We can't wait!